If you have just started the gym, or you’re a long-time gym goer, You need Whey Protein powder for muscle gains and recovery. But today, many brands are selling Whey protein and most of them can’t be trusted because you’ll only find protein on their labels.
Especially in India, due to the lack of awareness, hundreds of brands are selling cheap whey protein powders and it is the worst quality. Not only they do not contain protein as stated, but they are detrimental to your health.
So always buy protein from reputed brands as mentioned below and you will get what you order. All the protein powders listed below are of top quality. You can choose any of the below depending on your budget and liking.
So here we have compiled the list of best whey protein powders for you for maximum gains!
1Optimum Nutrition (ON) Gold Standard 100% Whey
Optimum Nutrition is one of the most trusted brands in the world for authentic gym supplements. ON Gold Standard 100% Whey is our most recommend protein powder for the gym. It is used by many celebrities in India as well, Most of Bollywood actors use this for muscle gains.
ON Gold Standard 100% Whey provides 24g of Protein, 5.5g of BCAAs and 4g of Glutamine & Glutamic Acid in one serving. It is protein blend which is fast digesting protein which will be digested by the body in around 20 minutes after you take it, Which makes it best for post workouts. It has many different flavors available, and it is one of the best tasting whey proteins available.
2Dymatize Elite 100% Whey Protein
Dymatize Elite 100% Whey Protein is also our highly recommend protein; its quality is on par with the ON. It is also Fast absorbing protein best for post workouts. That’s why it comes at second in our best whey protein list.
Dymatize Elite 100% Whey provides 25g of protein, 5.5g of BCAAs, 2.7g of L-leucine and 4g of Glutamine.
It also has a unique set of flavors and tastes amazing, especially with milk.
3Ultimate Nutrition Prostar 100% Whey Protein
Just like ON, Ultimate Nutrition is a US brand and has been trusted by many. They are known to provide quality health supplements at affordable prices.
The Ultimate Nutrition Prostar 100% whey protein contains 25g protein per scoop of 30g. It also provides 6g of BCCAs and 11g of essential amino acids with protein.
4MuscleTech Nitrotech Performance Series
MuscleTech is without a doubt, one of the most popular brands for protein and fat loss supplements.
MuscleTech Nitrotech is one of the highest quality protein powder available.
Just like ON whey, It contains whey protein isolate, which is the purest protein sources you can get. It also contains Whey peptides with whey isolate.
MuscleTech provides 30g protein in one serving of 46g. Not only that, it also provides 3g creatine, 6.8g BCAAs, 5g Glutamine and 3.3g Leucine.
So it packs quite a punch in one service and provides your body with a much-needed push after the workout.
5BSN Syntha 6 Protein Powder
BSN Syntha 6 is a unique whey protein powder. They advertise it as ultra-premium protein powder and it does make sense.
Because it contains protein from 6 unique sources and includes milk, egg, wheat, and soy as ingredients.
BSN Syntha 6 provides 22g of protein per servicing with 5g fiber and 10g of essential amino acids.
It is also one of the most tasting whey protein available and comes with exciting new flavors.
6MyProtein Impact Whey Protein
MyProtein is the new brand which is gaining popularity across the globe because of the quality of their products.
MyProtein whey is found to be one of the best quality and cleanest protein available by many laboratories, that’s why it makes a cut in our review of best whey protein powders in India.
It provides 20g of protein per scoop of 25g. It also contains 4.5g of BCAAs and 2g of leucine.
7MuscleTech Premium Whey Protein Plus
Here is another whey protein from MuscleTech. MuscleTech Premium Whey Protein Plus is best for building lean muscle.
It contains 20g of protein, and the minimal amount of fat, which is 1g only.
8Universal Nutrition Ultra Whey Pro
Universal Nutrition Ultra Whey Pro is pure whey comprised of whey isolates, peptide-rich whey hydrolysates, and whey concentrate. Ultra Whey Pro has been ultrafiltrated and processed at the lowest temperatures to prevent the denaturing of the protein.
Just like the others, it is also very high-quality protein. It tastes great as well and mixes well.
9AS-IT-IS Nutrition Whey Protein Concentrate
AS-IT-IS Whey protein is a new protein being sold India and is very popular because it’s sold for mere ~Rs.1200 for a 1kg pack.
It provides 25g protein in one scoop of 30g. It also contains amino acids and BCAAs as well.
But it provides Whey protein concentrate and not isolate, so quality is won’t be as good as others mentioned above, but for the price, it’s worth it as one pack will last you a whole month.
10MuscleBlaze 100% Whey Protein
MuscleBlaze is an Indian brand and although they claim to be high quality, I found it to be not on par with the other brands mentioned here.
Many people buy MuscleBlaze whey because it’s very cheap compared to others but after trying it ourselves, we found it’s not worth it, better to go with any other brands.
But if you set on MuscleBlaze, I wouldn’t say it’s completely fake.
FAQs about Buying Whey Protein
Have questions about Whey protein powders? Let’s answer them!
Is buying Whey protein from online a good idea?
Yes, as long as you buy from trusted retailers. We recommend you buy from Amazon and make sure it’s fulfilled by Amazon. Amazon checks for quality makes sure that it’s a genuine item. All products listed here will take you to Amazon fulfilled seller so you don’t have to worry about it.
Should I take it with Water or Milk?
Whey protein can be taken with water or milk and some of the good tasting whey proteins are a delight to take with milk. But, taking whey with milk post workout is not a good idea. As milk doesn’t digest as quickly and taking it post-workout will cause whey protein not to be absorbed very quickly.
You post-workout, take it with water. Any other time, you can take it with milk.
Is whey protein bad for the body?
There is a lot of propaganda regarding that in India. But whey protein is not bad for your body. It’s made of milk and doesn’t contain any harmful substances, as long as you buy from reputed brands.
What’s your favorite Whey Protein?
After testing most of the whey proteins available in the Indian market, We found ON 100% Whey to be the best whey protein powder available. So now, we don’t even go to any other brand, ON is the One.
So that concludes our review of best protein powders in India. We have thoroughly researched every brand and found you these whey protein powders to get your body to the next level. We hope you found what you were looking for.
Any questions? Comment below!